Mental Health Support

Looking after your mental health is very important and this may be challenging given the current circumstances. There is a great deal of help and advice available and below are a series of links and information guides that may help you. Overall, do make sure you talk to someone if you are struggling. Whether this is a family member, friends or a professional (online or over the phone), find someone you trust to share your feelings with. Remember, you are not alone, this is a huge period of adjustment for us all so seek support if you need it.

Anna Freud	Anxiety Teens	Childline
Coping Cards	Kooth	Young Minds